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A good substitute for flank steak is flat iron steak, which comes from the top blade section of the shoulder. This cut offers a similar lean profile but may require some extra attention before cooking. Use a meat mallet to tenderize it properly before seasoning and cook it using hot-and-fast methods such as grilling or pan searing. 3. Tri-Tip Steak

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Let's take a look. 1. Beef Skirt. First on this list of substitutes for flank steak is one that best resembles it in terms of tenderness. The beef skirt, also known as skirt steak, comes from the cow's diaphragm muscle which makes it a quite lean and tender steak, even a bit leaner and more tender than our flank steak.

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Flank steak, also known as 'London Broil,' is a beef cut from the belly muscle of a cow. Non-beef substitutes like chicken, mushrooms, and tofu can also replace flank steak, offering different flavors and textures for various culinary needs. Top 5 Beef Flank Steak Substitutes

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4) Denver Steak. Another hidden gem from within the chunk section. The Denver steak comes from underneath the shoulder blade muscle. It's tender and well-marbled, giving it a nice beef flavor. Denver steak is another excellent all-purpose substitute for flank steak. Ideal Cooking Range: Rare and Medium.

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9) Tofu. While tofu might not seem like the ideal flank steak substitute at first glance, it can play a starring role in stir-fry dishes. The key to tofu is cooking and seasoning it properly. With just a bit of attention, you can mimic the flavor and texture of your favorite cut of beef.

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What Is Flank Steak? When you hear the word flank steak, you should know that it is referring to the lean and boneless part of beef with very intense flavor. This part of the cow is close to the hind legs and belly, which is why it is very soft and not fibrous. This steak is best for marinades, light grilling, and stir-frying.

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The most common to want to substitute a flank steak is because you can't find a flank steak when you need one. But you might also prefer a different cut of meat, or want to get a different flavor from a favorite dish.

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List of 10 Flank Steaks Substitutes for 2021. 1. Skirt Steak. One of the most popular substitutes for flank steak is skirt steak. It may not be as lean as the former, but it can be an equally great option, especially if your choice of cooking methods includes cooking in high heat, grilling, and broiling.

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Is your local butcher out of stock too? If so, there are some flank steak substitutes that you should know about. If you want to get a similar flavor, similar texture, and a bargain on your flank substitute, the following cuts should help you make your flank steak recipes, regardless of the changes you've made. Photo Credit: Gabriel Bergin

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Can you use a substitute to make an equally delicious meal for your guests? Yes, you can use a flank steak substitute to prepare the delicious meal for dinner. Bonus: For those who are looking for the best oil for searing steak, check out our latest research here. Table Of Contents What Can You Use Instead of Flank Steak 1. Skirt Steak 2.

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1. Skirt Steak Shutterstock Even though It's not quite as lean, skirt steak is a common stand-in for flank steak, according to eHow. It comes from the plate of the cow, which, as Texas Monthly says, is located in the center of the steer just below the ribeye.

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13 Delicious Flank Steak Substitute Options By Helga Williams / Substitutions / updated August 16, 2023 Quick summary: Skirt steak, top round steak, beef hanger steak, tri-tip steak, and flap steak make great substitutes for a flank steak. But some other meat or non-meat suggestions might help you also.

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The best substitutes for flank steak Table of Contents Flank steak comes from the abdominal muscles of the animal, so it can be tough if not cooked properly. However, it's one of the best cuts to marinade, and you can use a special marinade to tenderize it. This meat is suitable for quick cooking at high heat.

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The other great substitute for flank steak is flat iron steak. Flat iron steak comes from the chuck primal near the shoulder of the cow, which is known for its rich marbling. Chuck primal.

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Flap steaks are cut from the top of the shoulder and are usually more tender than the more expensive flank steak. Flap steaks are easy to substitute for flank steaks in recipes, such as when making a flank steak salad. RELATED: The Top 7 Substitutes For Flank Steaks. 6. Tri-Tip Steak. Tri-tip steak is also a good choice as a substitute for.

9 Best Substitutes for Flank Steak (Updated 2023)

Best Substitutes for Flank Steak. 1. Beef Skirt. A beef skirt is the closest alternative to flank steak. This cut is from the cow's diaphragm and is longer and thinner than flank steak. When you cook skirt steak, it is helpful to marinate it so the added acidity softens and breaks down the muscles before cooking.